Whats the deal with Gluten free?
Gluten sensitivities pervade our society these days and are contributing to a myriad of health complaints. While some are diagnosed with Celiac disease and know well to avoid foods that contain gluten, there are still many who test negative for the disease yet are still profoundly affected. Most just feel lousy in one way or another and...
What does the pH scale have to do with my hormones?
The body’s pH range is from 0-14 with 0 the most acid and 14 most alkaline. Normally our internal environment should sit at a neutral balance around 7.4. That balance is highly sensitive to lifestyle and food choices: i.e. stress, alcohol, red meat, excess exercise and sugar will tip you much more to the acidic end of the...
New Beginnings
Over the years I have had the honor of assisting my patients in treating a variety of health challenges. My fertility focus took me from treating women to achieve pregnancy, treating them through their pregnancy, birth and postpartum and along the way treating husbands, friends, babies and children for the things that ailed them. In...
