Combining our Eastern and Western expertise, as well as the most recent updates in medical research, we take an individualized approach to nutritional counseling, providing tailored solutions to suit your unique physiological needs. Every person is different and there’s no one diet that will heal all. As our patient, we’ll educate you about which foods to eat and avoid, supply you with delicious recipes customized to your program, and most importantly, offer one-on-one coaching to keep you motivated and committed.
While we work with each patient to customize a meal plan, we see amazing results when people generally “clean up” their diet, eliminating processed foods with too many artificial ingredients and preservatives, avoid household toxins in the kitchen, and add more nutrient-dense foods. We work with you to determine the level of dietary changes that are feasible and comfortable for you. For example, some may find it easy to cut out dairy, while that might be a difficult and slow process for another, so we encourage communication between you and your practitioners to find healthy, realistic changes for your health.