My allergies have tormented me for years. For about six months of the year I have low energy, stuffy nose, brain fog, a puffy face and am generally low. A friend suggested I do acupuncture and recommended Christina. I was terrified of needles but thought at this point anything was worth a try. During my first consult, Christina told me about the foods and things in my environment that would make my allergies worse. She gave me a plan for gentle detoxing and dietary recommendations and suggested I come for acupuncture 2x per week. After just a couple treatments I noticed that I could breathe better. After a few weeks I noticed a big difference in my energy and felt clearer. I went back to my ENT and he asked what I was doing because I nasal passages were so much more open! It was nice to see that all the efforts had tangible results. I now go for acupuncture a month or so before allergy season and am so much better as a result.