129 E 90th Street #1W,
New York, NY,

(646) 609-4250

About Us

Taking Pride in Our Work

The Naturna Method

Our approach is holistic and thorough. We begin our first session with an in-depth lifestyle intake, building a comprehensive knowledge base from which we assess the state of your health and create a custom health plan for you. Built into each appointment is our one-on-one counseling, plus Q&A periods to help empower you to maintain your healthiest lifestyle. We also supply you with useful tips and information about natural medicine and other topics through patient handouts and online resources. Between sessions we make ourselves available for support. As you work with us, you’ll find your knowledge and curiosity expanding and we will meet your questions and concerns every step of the way.

The Best of East and West

We embrace the discipline of Integrative Medicine. The fusion of conventional medical practices with a natural approach to healing, the Integrative Medicine model seeks to diminish the debilitating effects of disease by relieving stress in the body, wherever it appears. As a result, through our specialized natural medicine protocols, we are able to help your body trigger its own ability to heal and thereby regain balance, energy, and vitality.

Who We Treat

We welcome everyone into our space, providing evidence-based, holistic treatment to people of any gender, ethnicity, and age, including babies from just a few weeks old to great-grandparents. We are a LGBTQ+ friendly practice treating all types of patients and families. We provide safe and inclusive care without judgment and are open to working with your specific health concerns and needs.

Empowering Balance Through Knowledge

At Naturna, we don’t just treat patients, we partner with you. We believe education is our biggest ally. From our very first session, through in-depth intake and lifestyle counseling, we impart knowledge that speaks directly to your needs. In between sessions, we continue to empower you through patient handouts, online resources, and email support to help you better navigate your own health journey. We encourage you to learn more about yourself through awareness and self-observation, as you evolve, so do the natural medicine treatments we can offer you.

Are You Hormone Wise?

It’s time to meet the top hormones that might be causing havoc in your body and begin to get a better picture of your hormonal health. 

Click the "Start Quiz" button below and check each box for the symptom(s) that you experience. At the end, there will be a tally to give you your hormonal diagnosis. 

Complete the form below to see results