A Holistic Approach to Wellness   Intuitive healing is a holistic approach to wellness that emphasizes the interconnectedness of the mind, body, and spirit. This practice recognizes that true healing goes beyond just addressing physical ailments; it involves understanding emotional and spiritual imbalances as well. Intuitive...

Mind/Body Counseling and Its Importance   Mind/body counseling is an integrative approach that recognizes the profound connection 1between mental and physical well-being. This type of counseling emphasizes how thoughts, emotions, and behaviors can impact physical health, and vice versa. By addressing both the mind and body,...

Fertility and Nutrition: The Connection Explained Fertility and nutrition are intricately linked, with dietary choices playing a significant role in reproductive health. Research indicates that a well-balanced diet can enhance fertility for both men and women.   For women, consuming a diet rich in whole grains, fruits,...

Naturopathic fertility at Naturna in New York offers a holistic approach to reproductive health, emphasizing the interconnectedness of body, mind, and spirit. This integrative fertility care model focuses on understanding the underlying causes of infertility rather than merely addressing symptoms. By employing naturopathy for fertility,...

What is known as oregano, the plant, is actually composed of at least 61 species and 17 genera which belong to 6 different botanical families. Oil of oregano, the essential oil derived from the plant, has been used for centuries in folk medicine and today is still used to aid in human health!   Essential oils generally speaking...

Hormonal imbalance occurs when there is too much or too little of a hormone in the bloodstream, which can disrupt various bodily functions. Common causes include stress, poor diet, lack of exercise, and certain medical conditions. Symptoms may vary widely but often include fatigue, mood swings, weight changes, and irregular menstrual...

Infertility can be an emotional rollercoaster, and let’s be real—it’s tough. If you’ve tried every method in the book and still find yourself staring at that negative pregnancy test, it can feel like you’re carrying the weight of the world on your shoulders. The mental toll is significant; feelings of inadequacy, anxiety, and...

So you want to make a change in your life, but you’re not sure what to do, and something is off… Or maybe you have very specific goals in mind, like starting a family, but are having difficulty conceiving? For thousands of years, people have been practicing meditation and acupuncture, with origins in Asia, and have found healing,...