The physiological and psychological benefits of acupuncture extend beyond an immediate acupuncture session; health benefits go into effect after each acupuncture session and continue throughout the day, sometimes even for days. This manifestation of well-being than postulates what activities should be avoided after a session to maintain...

Last month I spent one of my precious summer weekends sitting in the basement of an underwhelming midtown hotel for 9 hours per day, 3 consecutive days. Why would anyone do that you ask? It was for a seminar by Apex Energetics on the topic of Functional Medicine for the treatment of thyroid disorders. This topic could not be missed! Why...