How To Get The Most Out Of Acupuncture
The physiological and psychological benefits of acupuncture extend beyond an immediate acupuncture session; health benefits go into effect after each acupuncture session and continue throughout the day, sometimes even for days. This manifestation of well-being than postulates what activities should be avoided after a session to maintain...
Holiday Alcohol Consumption: Tips & Recipes
Part of unwinding and celebrating the holidays for many is to enjoy a glass of wine, beer or a holiday cocktail. Many people ask us: What is the healthiest way to consume alcohol? Here are some recommendations: 1. It is best to consume alcohol with food (not on an empty stomach). Food helps to absorb the alcohol and avoid feeling sick...
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