How to Have a Healthy Sweet Tooth
Sugar consumption is on the rise, and is a contributing factor for many health issues. The average American consumes 19.5 teaspoons of added sugar, including natural sweeteners, which is roughly 400 calories of added sugar per day! The American Heart Association (AHA) recommends no more than 6 teaspoons of added sugar per day for women...
Nutrition and Cancer: Can you “starve” cancer?
Dominant cancer theory is based on genetics: that is why Angelina Jolie had a double mastectomy - she showed positive for a genetic mutation deemed the breast cancer “gene.” There are also other theories (and case histories of miraculous remission) that beg to differ with cancer as a fatalistic “you were born with it” idea....
High Cholesterol? Could Be Related To Gluten, Sugar and Carbs.
Do you have high cholesterol and have you been told to ditch your eggs, shrimp and lobster?? What if this wasn’t actually the cause of your cholesterol issues? You may be surprised to learn that gluten, sugar, and carbs are often the sneaky culprits - and also, they are highly addictive! It has been a popular belief for years that...
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