All You Need to Know About Gluten
What’s the deal with gluten? So many people these days seem to be going gluten-free, and many patients ask if they should as well. For decades in the Western medical field, it was believed that an individual either tests positive for celiac disease and has an allergy to gluten, or you test negative and do not need to avoid food...
Tips and Tricks to Achieving Weight Loss
Losing weight and maintaining the weight loss is a very difficult task. Finding the right diet that gives you the best and quickest results can also be confusing and overwhelming. A diet may work short term, but research has shown that diets actually don’t provide long-term results. In order to achieve and maintain your goal weight, you...
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