The Connection Between your Gut and Brain
Chinese Medicine has long held that there is a connection between what you feel and how you feel. Western medicine research is beginning to understand the relationship between our guts and our minds called the “Gut-Brain Axis.” Our gut and brain have a steady ability to communicate via the nervous system, hormones, and the immune...
RECENT POSTS
Hold Your Tongue!
Jan 31, 2023
Clear Skin Starts in Your Gut
Jan 18, 2023
Herb Spotlight: Ashwagandha—an ancient adaptogen for modern life
Jan 10, 2023
Archives
- 2023
- January
