As a neurotransmitter, serotonin helps to regulate our mood and even maintain healthy digestion. It can also help regulate our…
Chinese Medicine
Winter is a time of year that can feel bleak for many of us, despite the boost the holidays bring….
From sodium nitrate to high fructose corn syrup, there’s a lot of nasty, scary food additives out there that should…
Adrenaline is a hormone produced by the adrenal glands. There are two reasons for adrenaline to be released: one is…
While acupuncture is one of the methods of Chinese Medicine, it’s more often thought of as being used on adults. …
Facial acupuncture and cosmetic acupuncture has been a part of Chinese Medicine for ages. (Pun intended.) In fact, Mei Zhen,…
Healthy or not, not all foods agree with everyone. Sometimes you can pinpoint the exact culprit that made you gassy….
We drink tea to calm the nerves or to soothe the throat. We even drink cold-brewed teas to refresh ourselves…
Anyone who has ever wanted to reduce their sugar intake has considered a sugar substitute. But guess what? Not all…
Let’s dive right in. Insulin Insulin does many things for our body, but is the vital hormone in control…
