The Magic of Cosmetic Acupuncture

By Russell Kordas Upon graduating from college, before I could manage my own practice, I took a position at a clinic/spa owned by a chiropractor. Our primary focus of study was treating chronic muscle pain via trigger point therapy. However, we were also taught various techniques involving facial acupuncture. This included...

Cooked Foods for Digestive and Reproductive Health

By Andrea Vannelli In Chinese Medicine, we aren’t big advocates of cold, particularly where digestion is concerned. This includes practices such as icing body parts and consuming things like ice, beverages with ice, raw foods, cold foods, dairy products (considered cold in terms of energetic properties) and juices....

Sauerkraut and Gut Health

As time goes on, we hear more and more about the importance of improving our gut health and there are many reasons why it is so necessary! Here in the United States, we consume what is considered a more traditional “western diet”. This is a diet high in fats, sodium, sugars, processed foods, etc. When these foods are consumed for long...

August2022