Help for Managing Estrogens
Estrogens are a vital aspect of female (and male) hormonal health. When properly balanced, they play an important role in helping women protect against inflammation, prepare the uterus for pregnancy, boost muscle mass, keep us thinking sharply, make us feel sexy and support the production of serotonin. Pretty crucial...
Acupuncture and Sports Medicine for Carpal Tunnel Syndrome (CTS)
Have you ever experienced a sensation of tingling in your hand at night after long hours of typing or using fine motor skills? This condition is known as Carpal Tunnel Syndrome (CTS), and it accounts for 90% of all neuropathies, making it the most common nerve entrapment (Sevy, 2022). The entrapment of the nerve causes tingling, pain,...
The Scoop on Ginger
Mar 27, 2023
Vitamin A for Reproductive and Immune Health
Mar 14, 2023
Tackling Insulin Resistance
Mar 4, 2023