Healthy or not, not all foods agree with everyone. Sometimes you can pinpoint the exact culprit that made you gassy….
By Naturna Staff Acupuncture Chinese Medicine
We drink tea to calm the nerves or to soothe the throat. We even drink cold-brewed teas to refresh ourselves…
By Naturna Staff Acupuncture Chinese Medicine
Anyone who has ever wanted to reduce their sugar intake has considered a sugar substitute. But guess what? Not all…
By Naturna Staff Acupuncture anxiety General Health
Did you know that sound can profoundly affect our health? The answer is a profound “Yes”. We are not just…