Reducing Anxiety with Natural Remedies
In observance of Mental Health Month, Naturna wants to address the one mental health condition that affects us all. Anxiety. Anxiety can be triggered by everyday life events, from our careers to home life. But quite often, especially for women, hormones shifts are the underlying issue of our anxiety troubles. At Naturna, we...
Toxic Sunscreens and Natural Ways to Protect Your Skin From UV Rays
As you slather sunscreen onto your skin before heading outside for a stroll in the park or day at the beach, do you consider the chemicals and toxins hidden in the ingredients? While Vitamin D is good for us, it’s crucial to protect ourselves from UVA and UVB rays to prevent skin cancer and aging. But what if these products applied...
How to Address Adrenal Fatigue
Exhaustion. Utter exhaustion. And it is not from lack of sleep! Does this sound familiar? What is Adrenal Fatigue I experienced adrenal fatigue as part of the comorbid issues while combating Chronic Fatigue Syndrome. Because our adrenal glands play a major role in our stress response, in turn, chronic stress is the...
Acupuncture for Men
Does your husband, boyfriend, or son suffer from balding or constant post workout muscle soreness? If so, acupuncture can help! Check out the rest of this blog to learn how acupuncture can help your favorite male figure in their life. There are many issues unique to men that acupuncture can help with but we are going to discuss the...
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