How Acupuncture and At-Home Remedies Can Help With Irregular Periods

Do you suffer from irregular menses such as painful periods, heavy flow, or none at all? The good news is, acupuncture and various at-home remedies can help relieve these monthly symptoms and possibly restore balance! 3 Types of Common Irregular Periods and Their Causes There are two types of each irregular menstruation pattern...

Why is Vitamin D So Important For Fertility?

When we think of the importance of vitamin D, our minds automatically jump to calcium absorption and bone health and that if we do not get enough, our bones would not be strong. Other than bone health, vitamin D is a warrior against many other ailments. People who are deficient in vitamin D can experience many different diseases such...

Luck of the Irish – Green Tea?

Maybe the Luck of the Irish has no association with tea, but I am talking about GREEN tea and everything St. Pattie's Day is green, right? Ok, maybe I am a bit off track, but St. Patrick’s Day is this weekend and instead of trying those green beers maybe there is an alternative. Green tea, anybody? Unlike beer, green tea has...

Phthalates and Fertility

We’ve all heard about the dangers of BPA (HealthDay, 2013) and how it can cause infertility by disrupting the reproductive process but have you heard about phthalates (pronounced “thalates”)? Phthalates are a group of chemicals used to make plastic or vinyl more pliable and softer. A recent study conducted by the University of...

March2019