Acupuncture Can Reduce Anxiety

The holiday season is here and for many people that means traveling, visiting family, and spending time with loved ones. It can also mean flight delays, getting stuck in traffic, rehashing old arguments, and getting trapped in an endless conversation about football, health insurance, or politics with Uncle Larry (no offense Uncle...

Ways to Stay Healthy During the Holiday Season (From Overindulgence and Stress)

This holiday season, gather with family and friends, indulge, and raise a glass without thinking: “Oh my, I’m gonna feel this later.” From Friendsgivings to New Year’s celebrations, we expect to enjoy ourselves. But during these celebrations comes the inevitable: Unhealthy overeating and the indulgent of four-hour feasts...

Polycystic Ovary Syndrome (PCOS) – How Can Naturna Help?

Many of you might wonder how acupuncture and Chinese herbal medicine can help with endocrine disorders. Well, look no further! At Naturna, we specialize in treating many syndromes and disorders linked to fertility issues, one of which is polycystic ovary syndrome, or PCOS, and we’d love to help! For those of you who don’t know,...

Unique Benefits of Acupuncture During Pregnancy

Congratulations, you’re pregnant! The next nine months will be full of excitement, revelations, and challenges. As your baby develops, your body may go through changes that all the preparation and research can’t prepare you for. Acupuncture is a proven safe and effective way to help you through this period and create the best...

December2018