How to Keep Kids Cool in the Hot Summer
[vc_row][vc_column][vc_column_text]As a child, I was always suffering from heat strokes or heat fevers. Whenever I’d get sick, my aunt would say to my mom “your daughter has too much yang energy, it makes her especially susceptible to pathogenic summer heat”. The Chinese medicine babble didn’t mean much to me except that my play...
Why You Should Use Acupuncture to Improve Your Sleep
[vc_row][vc_column][vc_column_text]Before we begin, let me tell you about my recent experience with sleep and why I’m interested. Since giving birth to my son in November, I attempted to kick-start a healthier way of eating by joining my gym on a one month health challenge they were offering, which would hold me accountable for the...
The Scoop on Ginger
Mar 27, 2023
Vitamin A for Reproductive and Immune Health
Mar 14, 2023
Tackling Insulin Resistance
Mar 4, 2023