Candida is a naturally present fungus within our bodies. It typically lives in small amounts in areas like the mouth,…
Natural health (Demo)
What’s the deal with gluten? So many people these days seem to be going gluten-free, and many patients ask if…
Salt therapy, also called halo-therapy, is all the rage these days. Spas across the country and throughout the city now…
If you hang around wellness websites and social media, you have probably heard the buzzword of the year: adaptogens. For…
What would you do if you knew what was causing your PMS? Would you decide to take action to get…
Every so often, I find that there is a shift in the collective subconscious and suddenly everyone is talking about…
The other day, I was at my friend’s house when her 4-year-old daughter started to complain that her tummy hurt….
With the weather finally getting better, I see runners zipping down the sidewalks to Central Park or West Side Highway,…
Do you love the energy boost you get from your steamy cup of coffee, but hate the crash after? Coffee…
As the first month of the new year draws to a close, many of us have made little progress on…