Acupuncture for Morning Sickness
Morning sickness—with or without vomiting—is a hallmark symptom of early pregnancy, affecting most women for some portion of their first trimester. For some moms to be, the condition persists well into the second, and for an unlucky few, it can be severe enough to make eating and drinking dangerously difficult at a time when it’s...
3 Actionable Tips to Beat the Infertility Blues
Infertility sucks. Anyone who is dealing with it now or has ever been on the journey knows that it is a serious downer. After months (or years) of trying to conceive unsuccessfully, we begin to default into a consistently bad mood and negative outlook. It's natural and totally fair. The constant defeat is overwhelming and the pain and...
Ways to Boost Your Immune System This Winter
Daylight Saving Time just occurred this week on the East coast, which means the days are getting shorter and the cold weather is approaching making it easier for us to catch colds, viruses, and other related illnesses that prosper in cold climates. Did you know that you can boost your immune system by taking advantage of various...
Getting Your Period Back After Birth Control
At Naturna, we see many women seeking to restart the reproductive aspect of their cycles after years of being on oral contraception. Being on the pill essentially replaces your body’s natural hormones with a strategic combination of synthetic ones that are designed to prevent ovulation. The pharma-hormones trick the brain into...
How Your Dental Hygiene Can Affect Your Fertility (Don’t Worry, Acupuncture Can Help!)
When it comes to fertility, especially during pregnancy, our minds tend to focus on what to eat, how to prepare for the birth, what supplies and outlets are there to help care for the newborn, which hospital or facility to use, and pretty much everything under the sun, moon, and stars. However, one of the most neglected facts on...
Manage Your Stress to Boost Reproductive Health, Immunity, and Mood
Stress is unpleasant - who wants to feel irritable and anxious? But it’s more than just a minor inconvenience. Beyond any personal discomfort, stress has been shown to be the root cause of dozens of bad health outcomes. It is linked to cancer, heart disease, metabolic dysfunction, and can negatively impact reproductive health in women...
How Acupuncture is an Effective Treatment for Insulin Resistance, Diabetes, and Weight Loss
Acupuncture can be found to help with almost every ailment under the sun. This alternative modality has been used for centuries for treatment of anxiety to leaky gut. But can acupuncture take on one of the most prevalent diseases in America? Diabetes makes up about 10.5% of the United States population with about 0.3% not even...
A Story of Hope and Healing
Have you ever experienced a life changing illness and been told that the only treatment option you had was to take pills for the rest of your life? I know I have and it was quite discouraging at first but I didn’t give up. I want to tell my story of how acupuncture and Traditional Chinese Medicine (TCM) has been helping me heal, in...
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