Magnesium is one of the top essential minerals our body needs to function at optimal levels. This critical mineral is…
Acupuncture
Earlier this week we transitioned through the winter solstice. Smack in the middle of the holiday season, the solstice is…
Are you exhausted at the same time that your nervous system is revved up? Do you: Rely on caffeine as…
Morning sickness—with or without vomiting—is a hallmark symptom of early pregnancy, affecting most women for some portion of their first…
Infertility sucks. Anyone who is dealing with it now or has ever been on the journey knows that it is…
Daylight Saving Time just occurred this week on the East coast, which means the days are getting shorter and the…
At Naturna, we see many women seeking to restart the reproductive aspect of their cycles after years of being on…
When it comes to fertility, especially during pregnancy, our minds tend to focus on what to eat, how to prepare…
Stress is unpleasant – who wants to feel irritable and anxious? But it’s more than just a minor inconvenience. Beyond…
Acupuncture can be found to help with almost every ailment under the sun. This alternative modality has been used for…
