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Welcome to Naturna Institute

Where the best of Eastern medicine and Western science converge to form a comprehensive, cross-discipline approach. Listening, instead of dictating, allowing a deeper dialogue to manifest a more complete diagnosis. Revealing the true root causes behind symptoms and conditions and crafting unique health plans that empower you through education and inspiration to conquer bad habits and create better ones.

Mon-Thurs 11am-8pm, Friday 9am-6pm, Saturday 10am-3pm

(646) 609-4250

129 E 90th Street #1W, New York, NY, 10128

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Get the Skinny on Fats

The Skinny on Fats Many believe they need to avoid dietary fats in order to maintain a healthy diet. Nutritional guideline plans have even been created to accommodate this trend by recommending higher amounts of carbohydrates and very low fats. Now, low-fat and nonfat foods have been normalized to become part of the common diet. However, in order to enhance the flavor of these products, companies replace the fat with high amounts of sugar. Many healthcare communities and social media make claims about dietary fat that are often misleading and false. The idea that high fat diets with saturated fat and cholesterol would lead to heart disease has been has been exposed to be false by studies such as in Siri-Tarino, Sun, Hu, & Krauss’s (2010)...

New Season. Healthy Start. Superfoods To Get Into: Goji Berries

In the spirit of celebrating the fall season and a new chapter in our health cycle, we’d like you to meet our good friend and cancer trojan, the Goji berry! Goji berries are a miracle fruit long touted for their numerous health benefits and categorized as 'Superfood' due to their antioxidant powers. They are about the size and shape of a sultana raisin and somewhat similar in taste but with an herbal twist and also a tad less sweet.Goji berries are one of the highest antioxidant foods known to man. It is for this reason that they are a very important longevity herb used for millennia in Traditional Chinese Medicine and Tibetan Medicine. It is such a potent antioxidant that it is rated #1 on the...

New Beginnings

Over the years I have had the honor of assisting my patients in treating a variety of health challenges. My fertility focus took me from treating women to achieve pregnancy, treating them through their pregnancy, birth and postpartum and along the way treating husbands, friends, babies and children for the things that ailed them. In essence, the family grew, and my practice expanded alongside. My mission throughout has been to bridge the gap between conventional and natural medicine, bringing to patients the best of both worlds. While Geneseed did so in the field of reproductive medicine, I felt that we needed to broaden the scope in order to address the healthcare needs of the entire family. To do so, we are happy to announce our...